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I focus on six broad areas of support for businesses and their people:

 

  • leadership

  • mental skills

  • team functioning

  • wellbeing and growth mindsets

  • change & resilience

  • evaluation and assessment

More specifically, within these broad areas, I am able to provide advice, coaching and training around the following:

 

  • transformational leadership

  • empowerment and autonomy support

  • managing business relationships

  • psychological safety

  • motivationally supportive environments

  • communication

  • cooperation

  • stress management

  • understanding worry and enxiety

  • confidence and self-esteem

  • emotional intelligence

  • managing change

  • resilience

  • mental toughness

  • cognitive restructuring

  • goal setting

  • working more effectively

  

   

services & support

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